4 Tips To Make Your Push-Ups Far More Effective

Push-ups are the most underrated movement in existence.

Done correctly, they work your chest, shoulders, triceps and abs hard.

A fantastic upper body strength movement that can be modified easily to suit your current fitness level.

Unfortunately, most people do them wrong and as a result don’t get the full benefit from them.

So here’s a short tutorial showing you HOW to do them correctly and showing you some best pushup tips and tricks.

3 thoughts on “4 Tips To Make Your Push-Ups Far More Effective”

  1. I’ve never seen this technique before. Going to try it, looks to give more benefit than the standard push-up. Thanks.

  2. Update: Tried it this morning, a little more difficult but more effective than standard push up. Good stuff.

Comments are closed.